Acro Skill

A skill in which there is flight. What is flight? Flight simply means to have a period of time when both the hands and feet are off the floor. Essentially, a skill in which a gymnast is in the air.

Examples of acro skills are

  • back handspring (AKA flick-flack, flip-flop)
  • front handspring
  • back or front tuck

Leave a Reply

Your email address will not be published. Required fields are marked *