Hello! I'm a coach and A mom.
Welcome, I’m so glad you’re here! Whether you’re a gymnastics coach looking for new ideas to help your gymnasts or a mom looking for fun and intentional ways to engage with your young kids, I want to help!
Together we can encourage…
Happy Kids In and Out of the Gym
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19 Years of Experience in Gymnastics.
I have a Bachelor of Science degree in Exercise Science and 19 years of experience in the gymnastics field (9 years as a gymnast and another 10 years as a coach). All coaching styles are different, but I hope that by sharing what I have learned through those years I may be able to help the beginning gymnastics coach get a great start.
My years of a mother have been few, however, I have developed a passion helping my daughter explore the world around her in a very intentional way. Some ideas work, others don’t, but I want to share the ideas we do. I want to help moms connect with their young children through fun and engaging activities.
What People Are Saying
“Kristy Is Amazing! She has a great eye in the world of gymnastics. She knows how to pull apart skills to make it easy for athletes to improve and find success in performing skills on all 4 events. For many years she was extremely valued in my gymnastics club not only through coaching but through working with parents and working through the dynamics of meets and athlete training. She has a great knowledge of athletic training and is great at helping athletes heal from injuries. She also is great at promoting safely to avoid injuries. Kristy all around has a great knowledge of the sport & would be helpful to anyone seeking to learn more!”
Warm-up, boring? Absolutely not! Discover fun games to play with your recreational gymnasts that will get their heart pumping, muscles warm, and having fun.
Kids and dinner don't always go well together. Sometimes as parents we rely on a screen (TV, phone, tablet, etc.) just to make it through dinner without tears and tantrums. There are other ways to make dinner more enjoyable with kids. Check out these ideas!